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This model is more inclusive simply because the path from instruction, to training, and finally, to competitors is paved with intentionally stage-suitable activities and training. Early maturing or physically precocious youngsters do not impact this model. In a process model, stages of physical and athletic improvement are paired so that athletes are receiving the instruction and instruction they need to have at times when it is most advantageous. By deliberately focusing on procedure rather than outcome providers of youth sport will be in a position to maintain youngsters involved in applications for longer periods. More than the lengthy term this will aid athletes create an appreciation for physical activity and sport. It will also assist sport governing bodies reduce the early vs. late maturer challenge. Training stages also take benefit of periods of accelerated adaptation for many instruction elements. For instance, significant increases in aerobic capacity happen soon after the onset of peak height velocity so aerobic instruction should really take priority in the course of this period which frequently lasts for 12 to 18 months (3).

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